The Man Cave
The Man Cave has been created as a safe space for men to talk about mental health at West Lothian College.
By creating safe spaces through weekly in-person and online sessions, The Man Cave breaks down the stigmas, both public and private, and educates men in the signs of mental health struggles while challenging attendees to "Bro-Up".
The idea behind the "Bro-Up" phrase is to dismantle the societal notion of "Manning up" and having to be a strong, stoic figure. Founders Thomas and Matt believe that this idea has been fundamental in creating a stigma around men talking about their mental health.
The best way to keep in touch with them is through their