An Introduction to Planning for Your Wellbeing

Wellbeing Planning is a tool to plan for your mental health and wellbeing which exists in many forms. In this session, we will look at different ways to plan and begin to do so for ourselves.

https://www.youtube.com/watch?v=qECaHnndojM&ab_channel=WLCWellbeing

NHS Wrap framework: https://webstore.cwp.nhs.uk/publications/WRAP2.pdf